This expanded and revised second edition of the worldwide bestseller is packed with knowledge gained over three decades as a professional climbing coach.
Whether you're a highly experienced climber or just starting out, refining movement skills will unlock the door to steady progress and increase both efficiency and your enjoyment of the sport. Perhaps your performance has plateaued or you're injured or simply want to get better faster. You may have been climbing for decades but find yourself short of time, or maybe you're coming back to climbing in your later years.
Whatever your situation, this book will help you maximise your performance and reduce the risk of injury. Includes over 70 illustrated practical drills and exercises, supported by free online video demonstrations
Rock Climbing Technique; 2nd Edition (paperback)
The ebook version of Rock Climbing Technique, complete with online videos is available to purchase and download from all major online booksellers.
If you do not live in the UK, please purchase the book from your preferred online booksellers. This will reduce the environmental cost as it will be printed 'on demand' and shipped from the printer nearest to your address, rather than flown across the world from my house :-)
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